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CrossFit Kids

CrossFit Kids is a program designed to help develop physical abilities, social skills & self-confidence in 6-13 year-olds. Our program can help kids better their overall health, prepare for sports & introduces them to functional fitness. It is great for developing good motor patterns, balance & a positive attitude toward challenges. At the very least, we teach them to MOVE & have FUN!


What do classes look like?

Our classes are loaded with age-appropriate fun coupled with learning basic functional movements. We want to help your kids grow in strength & skill as well as confidence in their bodies. We teach movement, technique & help build a lifelong love of fitness.

When is it?

CrossFit Kids is offered throughout the year in six-week sessions, typically breaking for one-week between sessions. 

JV: Ages 6-13 @ 5:30pm

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