ABOUT OUR COMMUNITY
CrossFit is defined as “constantly varied, high intensity, functional movement”. Our focus at CrossFit Staunton is improved mobility, movement, and strength which looks different for every person walking through our doors. Our coaches’ goal is to make sure each person does the day’s workout to the best of their ability and celebrate each milestone on the way to improving their overall wellbeing. So, if you are looking to lose weight, improve your overall health, move better, be stronger, get your first pull up, or become a competitor our doors are open to you.
CrossFit Staunton prides itself first and foremost on our community. We are more than just a group of people that get together to fitness for an hour once a day. We are a family. Our coaches and athletes make sure that anyone walking in our doors for the first time feels as welcome as walking into a friend’s home.
Along with our community we pride ourselves on our knowledgeable coaches. Our coaches make sure that they are always learning and growing just like our athletes. Most of our coaches hold more than one CrossFit certification and constantly seek further education so that they can be the best possible for our athletes.
It’s the people that separate CrossFit gyms from other gyms and CrossFit Staunton wants to make sure that you not only get a great workout but also that you get to experience a wonderful, welcoming community.
Each new member will have up to two personal training sessions with one of our amazing coaches to go over the basic movements.
Your first month is only $75 with our beginners class!
Sign up today! You won't regret it!