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CROSSFIT STAUNTON OFFERINGS

Check out a more detailed description of our offerings and register to get started!

CROSSFIT CLASSES

A 1 hour class structured with a coach-led warm up, skill/strength portion, metcon, accessory work, and mobility.​ Scaling options, modifications and substitutions are available for each person based on their current fitness and skill level.

BEGINNERS MONTH

New to CrossFit? Want to get started the right way? We offer a beginners month which includes 1-2 one on one sessions with a coach to introduce you to our movements in a safe focused capacity. Spend the rest of the month enjoying unlimited access to our classes committment free.

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CROSSFIT CLASSES

A 1 hour class structured with a coach-led warm up, skill/strength portion, metcon, accessory work, and mobility.​ Scaling options, modifications and substitutions are available for each person based on their current fitness and skill level.

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OPEN GYM

All our memberships include an Open Gym option. Our facility houses a separate space that can be reserved for mobility, stretching, or member choice programming. Open Gym is available during any class time.

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CROSSFIT KIDS

We offer CrossFit Kids classes for ages 3-6 and 7-13.
Click below to check out our current kids schedule and sign up for our next session.

SENIOR STRONG

Our Senior Strong, designed for masters aged 60+, program meets twice a week focusing on strength, balance and mobility.  Fill out an online form to get started.

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Barbell Club

Focusing on Olympic Lifting, we offer a barbell club complete with weekly in person coaching, lifting platforms and open gym space.

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TEEN OPEN GYM

Our supervised Teen Open Gym is available to teens ages 14-18. Customized workouts programmed weekly to meet your fitness or sports goals.

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PERSONAL TRAINING

Classes not your jam? Looking for more personalized approach to your fitness? Meet with one of our coaches to discuss your goals and how we can help.

BATTING CAGE RENTALS

CrossFit Staunton rents out access to our indoor batting cage tunnel. Rentals are available to individuals and teams alike. Renters must be 18 years of age or older. 

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SPECIAL EVENTS

We offer tons of opportunities to get involved throughout the year. Ladies Nights, In-House Competitions, Faith Workouts, Fundraisers, HERO Workouts, Parties and Clinics are just a few of our regular special events.

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NUTRITION COACHING

Our supervised Teen Open Gym is available to teens ages 14-18. Customized workouts programmed weekly to meet your fitness or sports goals.

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FIRE WORKOUTS

We offer a once a month beginner friendly faith based workout. Open the the public, we meet on Saturday at 8am.  

CROSSFIT STAUNTON RATES

Membership Options

Beginner's Month                                           $75

Take our classes for a spin with unlimited access for a month

Unlimited Access                                 $129/mo

Includes unlimited access to all classes, open gym, and specialty events 

3/Classes Week                                   $99/mo

Includes 3 classes or open gym space a week

10-Class Punch Card                                  $150

Good for a year

Specialty Programs

CrossFit Kids (Ages 6-9)                               $60
CrossFit Kids (Ages 10-13)                            $60

Teen Open Gym                                    $75/mo

Senior Strong                                         $60/mo

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Personal Training                   Inquire for Pricing

 

Nutrition Coaching                Inquire for Pricing

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