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OUR COMMITMENT

CrossFit Staunton is committed to providing the best coaching, the best programming and the best community in Staunton. Our mission is to cultivate a community driven environment. We are committed to providing a well rounded approach for anyone regardless of age, skill, fitness level or limitation. It is our commitment to you to provide the path to a strong life. 

OUR METHOD

At CrossFit Staunton, our approach and expertise is what makes us the best Gym in Staunton. We're committed to bring you CrossFit. Constantly varied functional movement. Hammering on movements that will mimic everyday life, all the while our members perform them safely and properly. It doesn’t matter if you’re new to this or are just ready to take it to the next level. At CrossFit Staunton, we will help you get where you want to go.

OUR PHILOSOPHY

We believe stronger is better. Whether physically, mentally or emotionally, we are committed to giving you the tools and direction you need to cultivate strength in every aspect of your life. We take a personalized approach to our coaching, programming and our offerings. There is no one sized fits all formula when you step in our doors and we pride ourselves in our creativity and versatility in serving our members. 

 

At CrossFit Staunton we believe that a strong foundation in movement and knowledge will serve our members throughout their life. We adhere to CrossFit's commitment to mechanics, consistency and intensity. Our goal is to give you the space and confidence to realize your full potential using strength, fitness and community. 


 

MEET OUR TEAM

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KELLY LUM

Co-Owner, Head Coach

B.S. in Occupational Therapy
CrossFit Level 1
CrossFit Level 2
CrossFit Kids
CrossFit Gymnastics

Certified Adaptive and Inclusive Trainer
Precision Nutrition Level 1

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JORDAN JESTER

Coach

CrossFit Level 1
USAW Level 1 Coach

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ERIN TOBIN

Coach

CrossFit Level 1
USAW Level 1 Coach

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LYDIA PITTKIN

Coach

CrossFit Level 1

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RACHEL DRUMHELLER

Coach

CrossFit Level 1

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ALISON SNIDER

Coach

B.S. Public Health Education
M.A. in Teaching
CrossFit Level 1

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HANNAH BURNS

Coach & Administrative Support

CrossFit Level 1

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JOSH COOPER

Coach

CrossFit Level 1

Lawfit Instructor

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ALEX MOORE

Coach

CrossFit Level 1

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